About Hay Fever Symptoms

Causes and concerns
Hay fever causes of the body's immune system to about to react in the presence of external substances as if there is an environment of toxic elements together. This leads to irritation and inflammation in the body too large. Often hay fever runs in families, and it can be related to asthma and eczema. It is quite common, to a family with several members with asthma affected, some of them with hay fever, and still others with eczema. Any person can be more than one of these conditions.

Symptoms
The symptoms vary from person to person and often include sneezing, running / stuffy nose, (what must I mention is really ridiculous) red, watery and itchy eyes, with a corresponding Scratchiness in the throat. Very often, there is also a keuchende breast that looks really a measure of asthma. Unfortunately, the peak is pollen is time of the summer, and to good performance in the actual tests when school and College held examinations whereby those affected find it extremely difficult to revise.

Causes of hay fever
Various pollen are present at different times of the year. So it is really difficult to judge, what pollen could be, or the style of the pollen you are allergic may be affected. Of course, there are several factors which are the weather and air quality, that only worse could the situation that you already in.

Treatment
There are various treatments, available over the counter from a pharmacist while antihistamines tablets or medicine for it are known to reduce the general effect released on the body of one of the most important chemicals, allergic reaction. There are nasal sprays with steroids and other substances, to reduce the local inflammatory response in the nose. There are also eye drops with similar effects on the eye. It is important to note that people with asthmatic complaints need treatment of asthma and hay fever.

Sometimes the doctor may deem it necessary, to either tablets with steroids, or perhaps a syringe, to simply prescribe your problem. They may have more severe side effects than the other treatments, so it's your choice really have to weigh the possible benefits against the potential disadvantages. There are injection treatments to de-sensitize patients against the substance, which they allergic to can. Unfortunately, can these severe reactions to bring, and supervision can be administered only under narrow hospital and are therefore hardly used.



Nutrition and Hay Fever

At a young age, I was diagnosed with allergy problems. My nose used to almost non-stop running and I went fabric nose never anywhere without bag fulls. Considering the amount of mucus, the flow from my nose, my mother seriously considered that my adenoids removed. Fortunately, I avoided that an operation and found a better way.

Until my twenties that I healthy food were found out that two things that I thought were to gift for me. As thin, underweight child growing up, I forced myself, several glasses milk and bread in abundance drink products per day. After all, these "healthy foods" from my family, schools, the media and the Government were approved. Who was I to argue?

After a nutritionist, Mitch crowns, recommended that I give up milk and wheat, I actually have it a try. Keep in mind that food, which we are allergic to often in an addiction to develop. During withdrawal from an allergic food, often even desire can be found the substance that makes them ill. This is why some people suffer withdrawal symptoms when they give up tobacco to try alcohol or junk food. The allergic reaction has become a mild high over the years. Most people don't realize that, if their bodies rebel against something. You interpret the allergic reaction to a mild high.

The first taste of beer, tobacco or sugar might turn off some people, if she have never had it before. However, slow introduction builds not only a resistance, but also a dependency. Many people are allergic to food substances such as milk and wheat, and not even know.

Milk allergies are often confused with lactose intolerance. Milk allergies occur when the body produces toxins to ward of the "invasion" of milk casein proteins. Sometimes is a body with a leaky gut syndrome (a permeable intestinal-barrier) can be too many toxins, bacteria and allergens in the blood stream. Lactose intolerance is, if a body, usually an adult, has no longer requires the enzyme lactase to digest the milk sugar lactose. If you are tolerant only lactose you can probably Digest cheese cheese contains a small amount of lactose.

Either situation still puts toxins in the bloodstream and irrates mucous membranes. The small blood vessels in the eyes, mucous membranes and skin spark. The best solution in each case is to avoid consumption of milk. You can your calcium from vegetables, meat and seafood. Algae, such as kombu is rich in calcium and other minerals.

Wheat and other allergic foods, even allergic reactions cause. To find out, simply eliminate suspected food for a week. Usually you will feel better if you to stop eating the foods.

The next step in the fight against allergies and hay fever is to build a your own immune system. By enough exercise, fresh air, increase your health sleep and correct foods that you can build up your immune system, where it is usually their tolerance, good to eat to increase to the point to can tolerate allergic food, dust, pollen, etc.

Vitamin preparations can help. 100 to 500 mg. of vitamin C three times a day works for some people. I have good success with 100 mg had. Niacin and panothenic acid (vitamin B5).

Probiotics can help. Buy building friendly bacteria in the gut, avoid the accumulation of harmful bacteria, which in turn histamine, allergies to bring. Keep your gut healthy and your sinuses will thank you.