Pay attention to when symptoms occur. If you are particularly strong in late spring to early summer, it is quite likely to suffer from hay fever.
Make a list of common symptoms of hay fever symptoms and check that there have occurred. The most common symptoms of hay fever include coughing, stuffy nose, itchy eyes, nose and mouth or skin, sneezing, headaches and difficulty breathing.
You show one, none or all of the symptoms. More likely you could show a combination of some of them.
Take note if your symptoms get worse at a certain time of day. Since hay fever is caused by pollen, the symptoms correspond to the time of flowering in your area.
Be able to recognize when an attack of hay fever begins, so you can take the medication as soon as possible. The attacks are not serious are usually treated with drugs available in pharmacies.
Talk to your doctor immediately if you detect symptoms of allergy. Those who have allergies or chronic attacks medium strong, needs medication prescribed by your doctor.